One of the most common causes of obesity isn't so much the food we eat, but the sugary drinks we consume. You might be surprised to learn just how much sugar is in one can of soda, or even juice.
That's why we're promoting water, as we continue nutrition week on CVT with the help of the central valley health and nutrition collaborative.
Joining us today are Jannette Garcia with Camarena Health Centers and Anita Ruiz with the Madera Heal Zone. Both are members of the Central Valley Health and Nutrition Collaborative.