Improving Your Running Technique

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Story Updated: Jan 29, 2010

Running with the proper technique can improve your endurance and performance. A Clovis running instructor gives us some tips, including the benefits of running barefoot.
Stefani Booroojian reports.

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George Shelton said on Monday, Aug 9 at 5:55 PM

What is the name of the running barefoot shoe and where can I purchase it?

Kevin Hughes said on Sunday, Jan 31 at 10:47 AM

Hi Molly! Please email me at kevin@crossfitftf.com and we can start there. Thanks!

Molly Bernal said on Friday, Jan 29 at 3:01 PM

Hello. Where can I get more information and training on how to improve my running technique? Thank you

JD said on Thursday, Jan 28 at 9:19 PM

Sam looks great!

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