Improving Your Running Technique

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Story Updated: Jan 29, 2010

Running with the proper technique can improve your endurance and performance. A Clovis running instructor gives us some tips, including the benefits of running barefoot.
Stefani Booroojian reports.

Kevin Hughes says ...

On Sunday, Jan 31 at 1:47 PM

Commenter

Hi Molly! Please email me at kevin@crossfitftf.com and we can start there. Thanks!

Molly Bernal says ...

On Friday, Jan 29 at 6:01 PM

Commenter

Hello. Where can I get more information and training on how to improve my running technique? Thank you

JD says ...

On Friday, Jan 29 at 12:19 AM

Commenter

Sam looks great!

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