To transform your body's shape and improve your health requires exercise and good nutrition. Personal trainer Jenifer Alcorn shares some suggestions for a healthy breakfast. KSEE 24's Pamela Prado spent the morning live with Jenifer and her dedicated boot camp participants (or victims as she calls them). For more information on the boot camp, click on the following link:
Team Jab Fitness Boot Camp
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Team Jab Boot Camp: Nutrition Tips
September 21, 2010
Updated Sep 21, 2010 at 8:34 AM PDT
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