July 30, 2010
Updated Jun 17, 2009 at 1:00 PM PDT
It's a weight that looks like a cannonball with a handle. It's called a Kettlebell and is part of a total body workout offered at a Fresno fitness
facility. Certified fitness instructor Dina Juve has been offering Kettlebells classes at Yosemite Fitness since January. She says the challenging workout has quick results.
Stefani Booroojian reports.
TXT 24
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