It's a weight that looks like a cannonball with a handle. It's called a Kettlebell and is part of a total body workout offered at a Fresno fitness
facility. Certified fitness instructor Dina Juve has been offering Kettlebells classes at Yosemite Fitness since January. She says the challenging workout has quick results.
Stefani Booroojian reports.
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Exercising With Kettlebells
July 30, 2010
Updated Jun 17, 2009 at 1:00 PM PDT
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