Exercising With Kettlebells
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Monday, Sep 7 at 3:30 PM Suzi wrote ...
This is the first time that I have found a total body work out & strength training class that works, is fun and challenging. I get bored w/ gym - doing the same old thing. Dina is excellent! She mixes it up and always makes sure your form is correct to prevent injuries. I highly recommend this! Yosemite Fitness is great and I'm grateful they allow non members to take classes.