Know Your Meat

By KSEE News

March 3, 2012 Updated Mar 1, 2012 at 8:30 PM PDT

New meat labeling rules went into effect Thursday.

The Department of Agriculture now requires nutrition facts labels on 40 of the most popular cuts of beef and poultry.

Those labels will list calories, saturated fat, cholesterol, vitamins and total carbs, information the USDA says consumers need and want.

"They want to be able to make well informed choices and they want to be able to do that with information that's quick and easy to understand," says Dr. Elisabeth Hagen, USDA Under Secretary for Food Safety

Now shoppers can do side-by-side calorie comparisons of things like chicken breasts and pork tenderloin before taking it home to their families for dinner.

We tend to plan our meals around a protein, and for many of us, that begins right here at the meat counter.

That's why the USDA decided it's important for us to have more information about what that meat contains, including fat and added salt.

You may not see a label on every single package.

Grocery stores are allowed to list the information on a wall near the meat counter.

Cuts of meat that list the percentage of lean protein will also list its fat content, like "85% lean, 15% fat."

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