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My Plate

By KSEE News
June 6, 2011 Updated Jun 6, 2011 at 5:37 PM PDT

Say goodbye to my pyramid and hello to my plate!

First Lady Michelle Obama and others unveiled a new food icon designed to help Americans make healthier choices.
The icon is an example of how your plate should look at every meal, demonstrating the proper portions of fruit, vegetables, grains, protein and dairy.

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