All over the world there is a phenomenon striking interests in people of all ages called Parkour. Simply put Parkour is moving through an environment quickly and efficiently using only the human body and the obstacles you encounter, often hurdling over obstacles. People who train these movements are called Traceurs. All over the central valley area interest is spiking and more people want to get involved. Parkour may seem like death defying stunts but actually its more like a well practiced martial art. You never start by jumping off of a roof by rather gradually build up to it over several years in a slow natural progression. When trained properly you incorporate many physical exercises to build up strength in order to handle larger movements. It is safer than football when trained properly and more fun too.
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